Archive for Health and Wellness

Charity Swim 2011 by Student Advisory Centre

We are raising funds for Student Advisory Centre, a children’s charity dedicated to giving free lunches and financial assistance.

Distance: 10km
Date: 13th November 2011, Sunday
Time: 10am

Safety equipment: Power boats & safety canoes to escort swimmers

Venue: East Coast Beach

On the month of November in 2011, a group of swimmers
will swim a distance of 10km along the shores of East Coast
Beach to raise funds for charity. We hope to find more swimmers to come and support the charity in this event.

Visit : www.charityswim2011.blogspot.com to sign up now!

 

TCM Healthcare Courses

肾病的中医治疗课程

盼望已久的中医药与保健课程终于又要开课了! 对,去年错过了,今年一定要把握学习的机会。

只须每周三小时就可以学习中医的基础理论及针灸经络学,同时,还有许多独创的课程如《人体解剖学》,《养生学》,《药膳学》等,内容实在太丰富了。

老师们都是学历高、临床及教学经验非常丰富的名医,而且毕业后还会颁发正式文凭呢!

还有还有,除了学习保健知识促进健康外,课程还可能为我们日后踏入蓬勃的保健行业铺路呢。 那还等什么,赶快报名吧。

中医药与保健学院的报名电话是:63967721,63967721。 赶快哦!

Fitness@Work

Every Thursday

7, 14, 21 and 28 January 2010

6.30 pm – 7.30 pm

The Plaza, Level 1

National Library Building

100 Victoria Street

 

A collaboration brought to you by the Health Promotion Board, California Fitness, Singapore Sports Council, Central Singapore CDC and National Library Board

Always thought that regular exercise wasn’t possible due to your busy schedule? Think again, as exercise is now brought to your doorstep in this 1-hour workout specially brought to you at the National Library, so work up some sweat!

Visit http://golibrary.nlb.gov.sg for more programmes and exhibitions.

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