Effective private classes for core strengthening and flexibility training, with emphasis on rehab Pilates and physio Pilates. The Pilates Specialist ~ PowerMoves @ Body with Soul, 45 Rochester Park Singapore 139248. Visit http://www.powermoves.com.sg or call 6455 2221.
Tag Archive for pilates
02
Nov 2011
Body with Soul at Rochester
Clinical Pilates individual and duet sessions, also physio Pilates, rehab Pilates and mind-body conditioning Pilates. Located at 44/45 Rochester Park Singapore 139248. For more details visit http://www.bodywithsoul.com. 
03
Jun 2011
PowerMoves fitness studios @ Dempsey Hill and @ Bishan Park.
Jumpstart your fitness today; achieve your 2011 resolution of a fit & fab body through Pilates! Every workout forces the use of core muscles and combines the benefits of strength training, calorie burn and the flexibility benefits of yoga. Effective Pilates training on the mat and on the reformer in the world’s most beautiful fitness studios!